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Teaching Adaptability as a Life Skill

<a href="/articles/teaching-adaptability-as-a-life-skill">Teaching Adaptability as a Life Skill</a>

Across a student’s lifetime, their world will change and change again. They’re likely to see industry reshaped, medical advancements, and huge changes to technology. In their own life too, they will begin school, transition to further education or work, move out of home, begin or end relationships, maybe have children, and retire from work. To navigate this ever-shifting world, young people will need to be adaptable. But is this something you can teach? And what kind of difference can being more adaptable make? Read full article

TALK LESS LISTEN MORE

<a href="/parenting-resources/emotional-management-and-self-control/talk-less-listen-more">TALK LESS LISTEN MORE</a>

Book: Talk Less Listen Moore by Michael Hawton As children grow in this world, we need to provide them with tools and methods to ensure that they are the best human beings that they can be. Book: Talk Less Listen More by Michael Hawton This book is written as a practical guide for parents who are dealing with challenging behaviours. It provides parents with strategies and ideas on how to ensure children take responsibility for their actions and are able to determine what is appropriate behaviour. Michael Hawton provides examples, illustrations, maps diagrams and practical information for parents to help them teach and support their children to better manage their emotions and behaviours. Read full article

Mindfulness Training for Teachers - The Benefits

<a href="/articles/mindfulness-training-for-teachers-the-benefits">Mindfulness Training for Teachers - The Benefits</a>

With teacher wellbeing a hot topic in the education sector, a small study out of the U.S. suggests there is a prevention for teacher stress and burnout: mindfulness training. The study reported that teachers who participated in a mindfulness training course had reduced symptoms of psychological distress and burnout, were better organised in the classroom and had more self-compassion. Read full article

5 Keys to Social and Emotional Learning in Schools - Video

Five minute comprehensive video explaining what social and emotional learning means (SEL) in schools and why it is important. Covers social awareness, self awareness, relationship skills and more. Teachers explain why emotional intelligence is an important part of the school curriculum. Read full article

NexusEQ Conference – Emotion, Neuroscience, Learning, Leadership

<a href="/articles/nexuseq-conference-%E2%80%93-emotion-neuroscience-learning-leadership">NexusEQ Conference – Emotion, Neuroscience, Learning, Leadership</a>

Described as the 'Emotional Intelligence Fair', NexusEQ is a conference that aims to connect the science and practice of emotional intelligence. Read full article

My Mothering Heart Needs More Lion, Less Rabbit

<a href="/blogs/louisebassett/2012/11/20/my-mothering-heart-needs-more-lion-less-rabbit">My Mothering Heart Needs More Lion, Less Rabbit</a>

Life is often an endurance test. Sure, there are bright moments when joy fills your heart, when you can re-charge. But often it is a relentless quest. At present, my patience as a mother is tested daily by an irrepressible toddler who is now more wilful and dastardly than I thought possible. I need to rapidly acquire new skills. Read full article

Room to Breathe - Film about Mindfulness in Schools

<a href="/articles/room-to-breathe-film-about-mindfulness-in-schools">Room to Breathe - Film about Mindfulness in Schools</a>

Room to Breathe is a story of transformation as struggling kids in a San Francisco public middle school are introduced to the practice of mindfulness. Topping the district in disciplinary suspensions, and with overcrowded classrooms creating a nearly impossible learning environment, overwhelmed administrators are left with stark choices. Do they repeat the cycle of forcing tuned-out children to listen, or experiment with a set of age-old inner practices that may provide them with the social, emotional, and attention skills that they need to succeed? Read full article

Using Mindfulness for Teacher Wellbeing

<a href="/articles/using-mindfulness-for-teacher-wellbeing">Using Mindfulness for Teacher Wellbeing</a>

Promising results from pilot studies of teachers using mindfulness in classrooms are exciting educators who say that nurturing teacher mindfulness is a great opportunity to create a caring classroom... results from a study ...of 50 teachers participating in a professional development program facilitated by CARE ... showed that having mindfulness practice in the classroom helped teachers to achieve goals in the classroom, regulate their emotions better, and relate better to students. Read full article

Study Finds Children are Learning Persistence from Fathers

<a href="/articles/study-finds-children-are-learning-persistence-from-fathers">Study Finds Children are Learning Persistence from Fathers</a>

Can your children stick with a task? Can they finish a project? Can they set a goal and complete it? Researchers from Brigham Young University in Utah, United States, asked parents about their children’s persistence and found that fathers who use an authoritative parenting style are more likely to raise teenagers with a motivated and persistent approach to achieving their goals. Read full article

The Marshmallow Test - Gorgeous Video

The marshmallow test was developed in the 1960s and children who participated in it have been followed for over 40 years. It's about self control and willpower. Follow up studies showed that the kids who were more able to wait (15 minutes) ended up performing better academically and mostly continued to show self control in other experiments in later life. Read full article